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How it all started

Aislynn's passionate and gentle approach began nearly a decade ago when she opened her dog training business. From the start, her work has always focused on helping dogs and their families.

As the years passed and life experiences shaped her journey, Aislynn's desire grew to support people struggling with mental health challenges and anxiety. With years of experience working with people, combined with her personal journey and multiple certifications, she is able to help others a deep and meaningful level.

Photo credit: Kassleigh_Photography
Kassleigh_Photography
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What I Specialize In

Beliefs & Behaviors

Mindset &

Anxiety

Pattern disrupting

Empowering alternatives

Grief

Support

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Photo credit: Kassleigh_Photography

"Aislynn's patience and understanding is unmatched."

-Traci

"Aislynn is always the friend I can turn to and helps me feel like I can breathe again."

- Olivia

Aislynn is inspiring and incredible, and she genuinely cares! 

-Bridgette

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With lived experience and professional training, I help my clients make sense of everyday life while also guiding them through the places where they feel stuck, empowering them to embrace change.

CEO + Certified Life Coach

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If you have a question about working together or would like to be a guest on A Light and a Flame Podcast please send me a message below.
I'd love to talk with you!

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